Frequently Asked Questions
I'm not sure what things about myself to focus on in therapy, I just feel down!
Contact me for a free telephone consultation. If we agree that therapy is right for you after our informal discussion then it is simple to organise your first session either in my home therapy room, visit, or at the Brighter Spaces Clinic in Guildford, Surrey.
HOW MANY SESSIONS WILL I NEED?
Normally clients visit for an average of 3 sessions for their treatment, however the amount of sessions will vary depending on the individual. To benefit from your hypnotherapy treatment it is important to commit to see through the minimum amount of agreed sessions and to set aside times in your daily routine to reflect on, and to listen to, custom made audio tapes I create for you.
Details are on my Facebook page. Click here.
I'm worried that if I am put 'under hypnosis' I will 'lose control' and you will make me do silly things like stage hypnotists do!!
Honestly, it would be of no benefit to either you or me! Hypnosis is a trance state that everyone experiences, for example, when daydreaming, or just before they fall asleep. Everyone ‘dips’ into a trance state everyday when conducting routine tasks such as driving, watching a good soap on TV, or even reading a book. When did you last drive somewhere, for example, and suddenly realised that you had gone onto ‘automatic’ for part of the journey and couldn’t remember it in detail? When have you been thoroughly ‘absorbed’ in reading a good book totally oblivious to the outside world? I simply want to work with you to create your own ‘cure’ for your problem by using hypnosis and the hypnotherapy techniques that I have learned.
